22 Great Health Benefits of Bitter Leaf, That You Were Not Told


22 Health Benefits of Bitter Leaf That You Were Not Told

Health Benefits of Bitter Leaf – Nature has provided us with so many healthy options in the form of plants and herbs. Although the science has discovered so many new beneficial things, but many plants and animals still have hidden health benefits that are not discovered by the researchers.

With every rise of the Sun, there is a new discovery in science. The origin of most of the drugs is plants. These drugs are used to treat diseases. Scientists make similar molecules to those drugs and discover new treatments of different diseases.

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One of those medically important plants is Vernonia amygdalina, commonly known as bitter leaf. If you want to know the health benefits of this miraculous plant, you should spare sometime in reading this article.

Bitter leaf (Vernonia amygdalina) is a shrub or small tree that can reach 23 feet in height when fully grown. This plant is the member of the daisy family, that grows in tropical Africa.

Its use is common since ancient times. And it has a lot of medicinal uses. According to researchers, bitter leaf has antifungal, antimalarial and anti bacterial properties. It has strong anti oxidant agents that are very good for health.

The leaves of the plant are so bitter that even touching them make your hands bitter. But the health benefits of this plant overcome its taste. In herbal medicine, the decoction of bitter leaf plant is used to treat different diseases. This plant has quinine that is the most effective drug for malaria.

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Health Benefits of Bitter Leaf

1. Bitter leaf Relieves Stomach Ulcers

Bitter leaf is famous for relieving stomach ulcers. It has strong anti oxidants that are good for protecting the walls of the stomach. That’s why bitter leaf can be used to treat stomach ulcers. According to research, the antioxidants in bitter leaf are responsible for these positive gastric effects.

2. Bitter leaf helps to Treats Malaria

Bitter leaf has abundant amount of quinine in it. That is a natural anti malarial drug. The use of bitter leaf for malaria is from centuries. The malaria patient can take the juice of bitter leaf three times a day to cure malarial fever.

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I am a full-time blogger, an educationist and a digital marketer. I am the head of Editorial at Ebira Online Media.